Individual Therapy & Consultation
Take a Deep Breath
Imagine for a few minutes feeling completely at peace – physically and emotionally.
Wouldn’t it be marvelous to be in a calmer place inside your own skin?
Therapy offers ways to find a focus to achieve clarity of purpose and resolve ‘self-talk’ that gets in your way.
Individual Therapy
At some point, we all experience an unexpected change, OR we face a challenge that suddenly seems unmanageable, OR we hit an obstacle that gets in the way of the life we want.
We agonize.
We figuratively ‘beat our head against the wall.’
We want this time to be over.
Therapy and consultation on an individual basis are the most common steps to finding your inner peace. In just a few weeks, a new picture will begin to emerge – and you’ll envision different possibilities for your life.
Let Me Help You find Your Freedom
The work of therapy begins with our first meeting – and in each session we cultivate and nurture your growth so that you can leave your stressful life behind.
Through our work, you’ll discover the path to a more open life, a happier life, a peaceful life.